Author: Josh Freeman Posted: Mon Mar 31, 2008 7:43 am (GMT -4) Topic Replies: 14 quote: 00SL2 schreef: How do current city council members determine which items they’re going to act on? Why do some city council members not return … Continue reading →

Tonight, the third episode of “I Can Make You Thin” with Paul McKenna is on The Learning Channel. “How would you like to eat whatever you want whenever you want and lose weight?” Well, fool, what person wouldn’t say, “Hells … Continue reading →

Mar. 30—The little white church stands in the shadow of Campbell Terrace Apartments, offering spiritual nourishment, free haircuts and rides to work for people living in Fayetteville’s poorest neighborhood. From the doors of The Righteous Guide Ministries, Pastor Vernard Whitfield … Continue reading →

Im 6’2 and used to weight 310, now im at a solid 220 in my bulking cycle. one thing i was wondering is there anything i can do to “lose some of that weight in the facial area? Also When … Continue reading →

Welcome to week 12…..It is high time we all get our mojo back! Think of summer! It is right around the corner and we want to show some progress before it gets here! Come on girls, jump on the wagon! … Continue reading →

I broke many of my own guidelines on Saturday – especially the ones about stopping when satisfied rather than stuffed and choosing the healthiest options you actually like on a menu, as well as NOT drinking your calories but eating … Continue reading →

www.tampabay.com, “MASARYKTOWN — A little more than a year ago, pet owners across the nation freaked out. Dogs and cats were dying because of tainted pet food imported from China. The Food and Drug Administration recalled a slew of pet … Continue reading →

I’m sitting here blogging, perched oh-so-carefully atop my exercise ball. I learned that if you trade your chair for an exercise ball, you can burn up to 350 calories per day (if you work an 8 hour day) with the … Continue reading →

Here is an official update as to where my my weight stands as of today. When I was on hiatus from this blog, my weight (when I happened to check it), hovered around 220. I was pleased today when the … Continue reading →

BALCO founder Victor Conte has a tell-all book not just about BALCO but about performance-enhancing drugs in sports in general. He says he has non-image cleansing reasons for the book: “It was not long ago when Bug Selig was claiming … Continue reading →