In: Health & Fitness 20Jun2009 by Ron G SmithLove (or hate) handles, what are they, and what exercise for love handles can you do that will show results?Love handles appear at our waists, at each side like little handles. How cute…not! They are really muscles, called oblique’s.Some people know them as middle age spread but that name conjures up a worse image than love handles!Can you get rid of them with exercise? Yes but it won’t be easy. If you have them and only concentrate on getting rid o
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