From Yoga to Aikido and Everything In Between
Source: Shutterstock This week I had a breakthrough. That is to say that the hubs had a breakthrough about me and my need to be active. For me my weight-loss is closely tied to my ability to relieve stress. Exercise is my stabilizer, my coping mechanism. So I told the hubs I wanted to start taking Bikram yoga. My gorgeous, skinny, leggy friend recently tried it with her equally gorgeous sister and said it kicked her butt. Being the masochist that I am I said, “hey I need to try that”. It’s certainly not going to ma
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