by Tammy Gray In our society, we tend to put dumb stuff in our bodies with all the fast food places out there, the convenience of packaged food and the abundance of sugar in many foods. So what happens? Toxins and carcinogens build up in your colon and could cause problems like fatigue, decreased lung function, irregular bowel movements, skin problems and even cancer. How scary is that? Well, believe it or not, you can do a body detox yourself without any special supplements to lead you tow

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