Living beyond your pain - an Acceptance & Commitment Therapy approach to pain management
Well, that was a title and a half! Yes, today’s review is about Living Beyond Your Pain, a workbook written by Joanne Dahl & Tobias Lundgren, with a foreword by the ubiquitous Steven Hayes, and yes, it’s published by New Harbinger Publications (again!). I want to promise, with my hand upon my heart, that I’m not in their pay-packet, and I will review something published by someone else very soon!! Anyway, this book is based on the ACT model, which suggests that rather than trying to cont
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