Hey there, First I would like to apologize if this is the wrong section for posting this. I been looking online for tips and advice on weight loss but I’m not really finding much information without having to buy pills or guides or other products that I know wont work. I been jogging every morning for about a hour and 30 minutes at least for the past couple weeks and I don’t really notice much difference at all. I have been eating alot less then I used to as well. I’m 19 5’9 and 240 lbs. My goal

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