by Carol Young The gym is a modern day shrine for health enthusiasts who are concerned about their physical fitness and their lifestyle. In the last ten years, we have witnessed a massive increase in number of gyms and fitness centres across towns and cities, all housing modern equipment for the benefit of their patrons. They have an ever increasing number of members, and the list is not restricted to body builders or sportsmen. There is a much greater thrust on the need for staying fit, so pe

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