by MJohnson A lot of people will tell you it is impossible to lose weight fast on a diet. We all want to lose that weight and see some results fast. It is why so many people give up and quit. In our society we love instant gratification and that is part of our problem. It is super easy to over eat with fast food on every corner. No doing dishes, no pots and pans to clean, you can be in and out in 7 minutes. Fast food is a huge reason for Americas obesity rate skyrocketing. It is easier to g

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