Heh. That’s the kind of punny joke your mum would make, isn’t it. This week I was supposed to log what I ate each day. I didn’t do that. Instead, I procrastinated by beginning what I hope will be a lasting weights program. I’m pretty pleased about this; usually when I procrastinate I end up doing something completely useless! Last week I borrowed Cindy Whitmarsh’s 101 Ways to Work Out with Weights from my local library. It’s a terrific, easy to use, friendly book, with no mention and no

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